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Don't know what got me. Last week could be catching up or Wednesdat night supper or eating out Chinese with Mom. We'll see next week.
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87.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 35.86g | Prot: 48.50g | Carbs: 201.52g.
Breakfast: parmesan cheese, Malt-O-Meal Fruity Dyno-Bites, soy milk vanilla, honey, green tea. Lunch: canola oil, hinode rice, speghetti squash. Dinner: laura's lean beef, hunts garlic & herb , squash speghetti. Snacks/Other: keebler 100 calories, apple gala, fiber one. more...
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Gaining 1.2 kg a Week
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