mamaduke30's Journal, 15 Mar 10

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Weigh In record (no journal entry) for 15 March 2010

104.7 kg Lost so far: 0.5 kg. Still to go: 36.7 kg. Diet followed: Poorly.

View Diet Calendar, 15 March 2010:

1862 kcal

Fat: 51.14g | Prot: 68.70g | Carbs: 285.36g. Breakfast: oscar meyer snack. Lunch: turkey hot dog. Dinner: potatoes, beef. Snacks/Other: chocolate milk, candy. more...

2697 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mamaduke30's Journal, 15 Mar 10

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mamaduke30's Weight History