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uggh...well only 1 pound down. And I can't complain I think I know why. But geez I'm walking and everything. This next weeks goal is to start writing down what I am eating- I need to make sure I'm eating enough. I believe my carb count is good but ya never know.
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73.9 kg
Lost so far: 0.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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