Weigh In record (no journal entry) for 28 June 2017
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 34.24g | Prot: 81.21g | Carbs: 42.27g.
Breakfast: Грейпфрут, Кофе, Вареное Яйцо. Lunch: Огурец (с Кожурой). Dinner: Говядина Постная, Помидоры, Огурец (с Кожурой). Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.8 kg a Week
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anika-78's Weight History
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