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Start from super fat.... Pasca melahirkan... Sambil menyusui... Musti kurus sblm liburan
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 38.82g | Prot: 16.34g | Carbs: 114.68g.
Snacks/Other: Milk Chocolate Candies, Chick-fil-A Chocolate Milkshake (Small). more...
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Gaining 0.1 kg a Week
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 Comments
02 Jul 17 by member: nia aja
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halo mbak. kalau diet sambil menyusui ada baiknya konsultasi juga ke dokter supaya asi tetep baik, ibunya juga sehat. konsultasi masalah makanan dll. semangat ya mbak
05 Jul 17 by member: sariadimas
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Rizka Ariesta's Weight History
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