Yali Arvizu's Journal, 30 Jun 17

5 kilos en 10 dias ;) ♡
105 kg Lost so far: 23.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
1250 kcal Fat: 61.20g | Prot: 57.22g | Carbs: 123.85g.   Breakfast: La Villita Queso Amarillo, FUD Virginia Jamon de Pavo, Mayonesa Light, Pan de Linaza. Lunch: Uvas Pasas, Leche Entera, Hill Country Fare Cereal de Arroz y Trigo. Dinner: Guacamole con Tomate, Tortillas de Maíz, Pollo Asado. Snacks/Other: Jícama. more...
2833 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.7 kg a Week



     
 

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Yali Arvizu's Weight History


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