Weigh In record (no journal entry) for 02 July 2017
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94.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3299 kcal
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Fat: 81.00g | Prot: 220.71g | Carbs: 398.04g.
Breakfast: Bolthouse Farms Organic 100% Carrot Juice, White Rice, BSN Syntha-6 Chocolate Milkshake Protein Shakes. Lunch: BSN Syntha-6 Chocolate Milkshake Protein Shakes, Beef, White Rice. Dinner: Kefir, Simply Potatoes Mashed Sweet Potatoes. Snacks/Other: 365 Organic Egg Whites, Smucker's Natural Chunky Peanut Butter, Bananas. more...
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Gaining 0.8 kg a Week
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beregnash's Weight History
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