TheTruffleShuffle's Journal, 17 Mar 10

TheTruffleShuffle's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2010

63.5 kg Lost so far: 3.2 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2010:

1167 kcal

Fat: 28.02g | Prot: 38.66g | Carbs: 194.20g. Breakfast: Bananas, Creamy Salted Peanut Butter, Sliced Sourdough Bread. Lunch: Macaroni & Cheese Wisconsin Cheddar, Cauliflower. Dinner: Baby Spinach, Select French Bread Artisan, butter. Snacks/Other: Scoops Corn Chips. more...

1974 kcal

Exercise: Driving - 1 hour, Standing - 1 hour, Sitting - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TheTruffleShuffle's Weight History

View Complete History

TheTruffleShuffle's Journal, 17 Mar 10

Submit a Comment

TheTruffleShuffle's Weight History