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mjmomma
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21 Mar 12
mjmomma's Journal, 21 Mar 12
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ugggghhhh! I am still at the same weight. I have to figure out what is going on. I wonder if it could be I am staying the same because I am getting my exercise in each week and building mucles because my clothes fit better. In fact I cleaned out my closet last night and there are clothes that I had that I can finally fit back into. But I just feel like I need to see the scale move. Starting today I am cutting out the coffee with the splenda to see if that helps and measuring my foods. We'll see...
73.9 kg
Lost so far:
0.5 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2012:
480 kcal
Fat: 48.00g | Prot: 18.00g | Carbs: 2.00g.
Breakfast:
jimmy dean fully cooked sausage patty.
more...
steady weight
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Comments
have you measured yourself? That is a great way to track loss other than the scale.
21 Mar 12 by member:
DarleneW101
I am getting a tape this weekend and gonna start measuring.. I need to visibly see some kind of progress if the scale isn't going to show any. Thanks for the suggestion.
28 Mar 12 by member:
mjmomma
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