Weigh In record (no journal entry) for 22 July 2017
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47 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 36.64g | Prot: 55.55g | Carbs: 110.56g.
Breakfast: Soyjoy Almond & Chocolate. Lunch: Fitbar Chocolate Fitbar. Dinner: Sari Roti Dorayaki Custard Coklat, Heavenly Blush Yogurt Strawberry, Ultra Milk Susu UHT Rasa Coklat. Snacks/Other: Fiesta Spicy Wing, Dimsum. more...
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Losing 1.2 kg a Week
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