TheTruffleShuffle's Journal, 20 Mar 10

Weigh In record (no journal entry) for 20 March 2010
63.5 kg Lost so far: 3.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2010:
1397 kcal Fat: 55.25g | Prot: 55.31g | Carbs: 160.47g.   Lunch: Premium Original Saltine Crackers. Dinner: Sliced Sourdough Bread, Italian Capellini, butter, Organic Ground Beef (85/15), Three Cheese Pasta Sauce. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Thin Mints. more...
1960 kcal Exercise: Standing - 1 hour, Sitting - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...
steady weight

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TheTruffleShuffle's Weight History


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