Weigh In record (no journal entry) for 13 January 2008
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109.8 kg
Lost so far: 10.0 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2008:
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3135 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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willwall77's Weight History
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