Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
triciacoffey
Journal
27 Mar 12
triciacoffey's Journal, 27 Mar 12
triciacoffey's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2012
60.1 kg
Lost so far:
6.1 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2012:
532 kcal
Fat: 19.30g | Prot: 37.32g | Carbs: 65.84g.
Breakfast:
microwave muffins.
Snacks/Other:
Cherry Tomatoes, Special K Multi-Grain Crackers, Mini Babybel Light Original, honey roasted Soynut, Advantage Dark Chocolate Decadence Bar, Cherry Tomatoes, Cherry Pie fruit and nut food bar.
more...
1702 kcal
Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
triciacoffey's Weight History
View Complete History