Weigh In record (no journal entry) for 31 July 2017
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 33.99g | Prot: 39.47g | Carbs: 50.58g.
Breakfast: Peanut Sauce, Cabbage, Hard-Boiled Egg. Dinner: Tempeh, Boiled Egg, Heavenly Blush Yogurt Strawberry. Snacks/Other: Oishi Spicy Shrimp Flavor. more...
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Losing 1.4 kg a Week
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laili.nadhea's Weight History
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