Weigh In record (no journal entry) for 22 March 2010
|
83.5 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 7.64g | Prot: 29.25g | Carbs: 162.14g.
Breakfast: pineapple juice, fat free milk, raisin bran crunch. Lunch: doritos, hellman's low fat mayonnaise, sara Lee 45 Calories Delightful Bread, Oscar Mayer smoked ham, mustard, lettuce. Snacks/Other: banana, Braeburn Apple. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|