Weigh In record (no journal entry) for 29 March 2012
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92.5 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
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637 kcal
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Fat: 24.98g | Prot: 71.00g | Carbs: 27.91g.
Lunch: green salad , chicken, Brown Rice (Medium-Grain, Cooked). Dinner: butter, Cottage Cheese (Lowfat 2% Milkfat), Salmon, Scallop (Mixed Species), Sweet Potato (Without Salt, Baked In Skin, Cooked). more...
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debbieb102's Weight History
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