Weigh In record (no journal entry) for 10 August 2017
|
76 kg
Lost so far: 6.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 16.99g | Prot: 37.20g | Carbs: 106.57g.
Breakfast: Coffee with Milk and Sugar, Imitation Cheddar Cheese, White Bread. Lunch: Morrisons Spaghetti Bolognese. Snacks/Other: Pink Lady Apples. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonts1988's Weight History
|