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2 minggu yg lalu turun 3 kilo. Setelah itu sampai skrg masih stag di BB yg sama. Kayaknya harus nambah olahraga. Ada ide???
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 16.83g | Prot: 66.21g | Carbs: 67.32g.
Breakfast: Red Tomatoes, Snapper (Fish) (Mixed Species), Boiled Egg. Dinner: Egg Omelet, Mixed Vegetables (Solids and Liquids, Canned), White Rice. more...
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steady weight
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laili.nadhea's Weight History
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