Weigh In record (no journal entry) for 01 April 2012
|
73.8 kg
Lost so far: 1.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 38.17g | Prot: 74.44g | Carbs: 125.26g.
Breakfast: red onions, red peppers, Dempsters 100% whole wheat bread, eggs. Lunch: Cranberry Orange Muffin, Renee's Asian Sesame Dressing, Spicy Thai Chicken salad. Dinner: lemon, light cesar salad dressing, chicken breast boneless, romain lettuce. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea31's Weight History
|