kommiku's Journal, 14 Aug 17

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Ir subiendo de peso en vez de bajar 😥

57.4 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:

633 kcal

Fat: 11.44g | Prot: 87.03g | Carbs: 40.57g. Breakfast: Parmalat Yogurt Diet Vainilla, Huevo Cocido, Herbalife Batido Vainilla, Herbalife Proteina en Polvo Personalizada. Dinner: Angelmo Atún Desmenuzado en Agua, Lechuga, Apio. Snacks/Other: Super Pollo Pechuga de Pollo Ahumada, Santa Isabel Pan de Molde Integral, Phd Phd Casein Peptide. more...

2031 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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kommiku's Journal, 14 Aug 17

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kommiku's Weight History