Weigh In record (no journal entry) for 17 August 2017
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70 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 18.02g | Prot: 54.31g | Carbs: 217.20g.
Breakfast: Herbalife Shake de Paçoca, AdeS Ades Original Zero. Lunch: Chuchu, Abobrinha Cozida, Quero Feijão Carioca, Arroz Branco. Dinner: Herbalife Shake de Chocolate, AdeS Leite de Soja Original. Snacks/Other: Mel, Banana Nanica, Mangas. more...
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Losing 0.2 kg a Week
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mairims1's Weight History
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