Weigh In record (no journal entry) for 03 April 2012
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105 kg
Lost so far: 11 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 18.46g | Prot: 15.05g | Carbs: 79.29g.
Breakfast: tea, coffee, cupcake. Lunch: nescafe, macaroni, zucchini, carrot, mushroom. more...
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Losing 4.7 kg a Week
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 Comments
FIRST MY WEIGHT LOSS ,,,
I THINK I DO WELL
THANKS GOD
03 Apr 12 by member: zola5000
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zola5000's Weight History
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