Weigh In record (no journal entry) for 21 August 2017
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 5.28g | Prot: 62.26g | Carbs: 34.92g.
Lunch: Telur Rebus, Gado-Gado Boplo Gado-Gado. Dinner: Teh Hijau. more...
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Losing 0.7 kg a Week
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Rizka Ariesta's Weight History
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