Weigh In record (no journal entry) for 22 August 2017
|
136.3 kg
Lost so far: 13.9 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 24.30g | Prot: 26.50g | Carbs: 41.50g.
Breakfast: Yoggi Mini Blåbär. Lunch: IKEA Korv med Bröd. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diet-Mike's Weight History
|