paulamangia's Journal, 24 Aug 17

Weigh In record (no journal entry) for 24 August 2017
75.9 kg Lost so far: 0.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:
1021 kcal Fat: 58.70g | Prot: 71.06g | Carbs: 55.43g.   Breakfast: Sadia Queijo Prato Lanche, Sadia Salame tipo Italiano, Verde Campo Cottage Lacfree, Pão Francês. Lunch: Ervilha Torta. Dinner: Ervilha Torta, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Sadia Queijo Prato Lanche, Kiwi, Ovo Frito. more...
Losing 3.3 kg a Week

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paulamangia's Weight History


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