Weigh In record (no journal entry) for 27 August 2017
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85.3 kg
Lost so far: 17.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 81.35g | Prot: 87.91g | Carbs: 102.90g.
Breakfast: Peach, Plums, Grits, Great Value Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites, Egg, Coffee, 2% Fat Milk. Lunch: Taco Cabana Chicken (White) Fajita - without Shell Taco Salad. Dinner: Mozzarella Cheese, Tomato and Cucumber Salad with Oil and Vinegar, Dairy Fresh Whipped Cream, Strawberries, Sour Cream, Cacique Cotija Cheese, Chili. Snacks/Other: Latte Coffee. more...
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834 kcal
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Exercise:
13,122 steps - 1 minute, Power Walking - 1 hour and 33 minutes, Fitbit - 22 hours and 26 minutes. more...
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Gaining 5.1 kg a Week
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