TheTruffleShuffle's Journal, 26 Mar 10

Weigh In record (no journal entry) for 26 March 2010
64.4 kg Lost so far: 2.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2010:
866 kcal Fat: 37.20g | Prot: 56.08g | Carbs: 70.68g.   Breakfast: Fully Cooked Turkey Sausage Links, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Sun Chips French Onion, Mayonnaise Dressing with Extra Virgin Olive Oil, Velveeta Cheese Slices, Red Tomatoes, columbus peppered turkey breast, Green Leaf Lettuce. Dinner: Premium Saltine Crackers with Multigrain. Snacks/Other: Nectarines, Strawberries. more...
2427 kcal Exercise: Stretching (yoga) - 15 minutes, Yard Work (gardening) - 2 hours, Driving - 30 minutes, Standing - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Sitting - 9 hours and 15 minutes. more...
Gaining 6.4 kg a Week

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TheTruffleShuffle's Weight History


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