johnhlarsen1's Journal, 10 Apr 12

Weigh In record (no journal entry) for 10 April 2012
120.4 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2012:
1372 kcal Fat: 53.37g | Prot: 75.22g | Carbs: 156.18g.   Breakfast: 1% Fat Milk, BODY FORTRESS PROTEIN WHEY CHOCOLATE Super Advanced. Lunch: Big Hamburger, Spicy Chicken Sandwich. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
Gaining 0.0 kg a Week

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johnhlarsen1's Weight History


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