Weigh In record (no journal entry) for 04 September 2017
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47 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1456 kcal
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Exercise:
Singing - 2 hours, Desk Work - 7 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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Gaining 1.2 kg a Week
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