Yali Arvizu's Journal, 08 Sep 17

♡♡♡
97 kg Lost so far: 31.5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:
699 kcal Fat: 26.76g | Prot: 29.54g | Carbs: 92.56g.   Breakfast: Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Manzana. Lunch: Brócoli, Cebollas, Zanahoria, Patatas Cocidas, Carne de Pavo (Cocida, Asada). Dinner: Aderezo de Ensalada Ranch, Aguacate, Pepino (Pelado). Snacks/Other: Herbalife Xtra Shake, Herbalife Malteada. more...
3229 kcal Exercise: Cardio - 35 minutes, Standing - 5 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yali Arvizu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.