Yali Arvizu's Journal, 14 Sep 17

Mi trabajo me a costado.
95.3 kg Lost so far: 33.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:
1040 kcal Fat: 37.71g | Prot: 50.16g | Carbs: 131.80g.   Breakfast: Semillas de Linaza, Herbalife Fibra de Manzana, Herbalife Xtra Shake, Herbalife Malteada. Lunch: Clara de Huevo, Guacamole, Tomates, Zanahoria, Member's Mark Filetes de Tilapia, Patatas Cocidas. Dinner: Papas Fritas, Clamato Clamato. Snacks/Other: Clamato Clamato, Torta de Jamón, Doritos Nachos (Bolsa), Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada, Herbalife Xtra Shake, Semillas de Linaza. more...
2822 kcal Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 1.7 kg a Week

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Yali Arvizu's Weight History


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