Weigh In record (no journal entry) for 18 September 2017
|
135.4 kg
Lost so far: 14.8 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
735 kcal
|
Fat: 14.99g | Prot: 62.29g | Carbs: 92.75g.
Breakfast: Banan, Yoggi Mini Blåbär. Lunch: FCB Proteinpro Peanut Caramel, Naturdiet Chocolate Shake, Allévo Chocolate Almond & Seasalt. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diet-Mike's Weight History
|