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Marine.daul
Journal
18 Sep 17
Marine.daul's Journal, 18 Sep 17
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Weigh In record (no journal entry) for 18 September 2017
64.1 kg
Lost so far:
16.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2017:
766 kcal
Fat: 12.77g | Prot: 78.96g | Carbs: 85.29g.
Breakfast:
Jus de Citron, Monoprix Fromage Blanc 0% Nature, Celnat Petits Flocons d'avoine Bio.
Lunch:
Ratatouille, Le Gaulois Escalope de Dinde, Bio Village Farfalles au Blé Complet.
Dinner:
Chou, Monoprix Thon Albacore au Naturel.
Snacks/Other:
Amandes, Coraya Le Râpé de la Mer.
more...
2033 kcal
Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 0.9 kg a Week
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Marine.daul's Weight History
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