Weigh In record (no journal entry) for 19 September 2017
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134.7 kg
Lost so far: 15.5 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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225 kcal
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Fat: 0.69g | Prot: 11.79g | Carbs: 40.45g.
Breakfast: Banan, Yoggi Mini Blåbär. more...
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Losing 4.9 kg a Week
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Diet-Mike's Weight History
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