Weigh In record (no journal entry) for 22 September 2017
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95 kg
Lost so far: 33.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1366 kcal
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Fat: 51.38g | Prot: 96.10g | Carbs: 133.57g.
Breakfast: Semillas de Linaza, Herbalife Barra con Proteína, Herbalife Malteada, Herbalife Xtra Shake, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Fibra de Manzana. Lunch: Huevo (Entero), Pechuga de Pollo, Tomates, Cos o Lechuga Romana. Dinner: Patatas Fritas, Papas Fritas, Herbalife Xtra Shake, Herbalife Malteada. Snacks/Other: Semillas de Linaza, Herbalife Xtra Shake, Herbalife Malteada. more...
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2913 kcal
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Exercise:
Standing - 5 hours, Cleaning - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Yali Arvizu's Weight History
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