Weigh In record (no journal entry) for 26 September 2017
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66 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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972 kcal
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Fat: 43.24g | Prot: 85.42g | Carbs: 110.67g.
Lunch: Telur Dadar, Urap, Nasi Putih Daniel. Dinner: Sup Daging Sapi Daniel, Bakso Daging Sapi, Nasi Putih Daniel. more...
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Losing 0.6 kg a Week
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dan_dan_1's Weight History
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