Weigh In record (no journal entry) for 27 September 2017
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62.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1033 kcal
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Fat: 29.72g | Prot: 65.20g | Carbs: 123.43g.
Breakfast: Bjorg Son d'avoine Bio, Pancakes banane son d'avoine, Priméal Graines de Chia, Miel, Monoprix Fromage Blanc 3%, Pancakes banane son d'avoine, Banane. Lunch: Huile de Sésame, Fleury Michon Émincés de Poulet Grillé, Florette Jeunes Pousses d'épinard, Picard Fèves Pelées, Quinoa (Cuit), Florette Brocolis Vapeur, Casino Cœur Artichaut. Dinner: Fleury Michon Le Supérieur -25% de Sel, Soupe butternut, carottes, patate douce. more...
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1827 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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Marine.daul's Weight History
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