Weigh In record (no journal entry) for 03 October 2017
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74.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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2176 kcal
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Fat: 79.32g | Prot: 48.12g | Carbs: 123.44g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait. Lunch: Kir Royal, Rustica Mayonnaise, Delisse Crème Fraîche Légère Épaisse 15%, Tradilège Lardons Fumés, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Paupiette de Dinde, Auchan Carottes Râpées. Dinner: Ficelle Picarde, Kir Royal. more...
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1898 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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beatrice.1971's Weight History
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