Weigh In record (no journal entry) for 04 October 2017
|
62.1 kg
Lost so far: 8.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
1057 kcal
|
Fat: 26.36g | Prot: 74.52g | Carbs: 135.95g.
Breakfast: Интелл Финики, Савушкин Продукт Творог 101 Зерно 5%, Ясно Солнышко Хлопья Овсяные #1. Lunch: Куриное Филе, Гречка. Dinner: Зеленая Фасоль (Замороженная), Вареное Яйцо. Snacks/Other: Активия Йогурт Натуральный, Яблоко. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadanell's Weight History
|