Weigh In record (no journal entry) for 15 October 2017
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60.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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753 kcal
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Fat: 17.89g | Prot: 45.60g | Carbs: 108.16g.
Breakfast: Quaker Flocons d'avoine (40g), Graines de Courge, Yoplait Fromage Blanc Câlin 0%, Banane, Graines de Tournesol Décortiquées. Lunch: Tomates Cerises, Lima Gomasio, Carottes, Fleury Michon Le Jambon de Paris -25% de Sel, Concombre (Pelé). Dinner: Soupe butternut, carottes, patate douce, Coraya Surimi, Fleury Michon Le Jambon de Paris -25% de Sel, Soupe butternut, carottes, patate douce. Snacks/Other: Banane, Raisins. more...
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Losing 0.7 kg a Week
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Marine.daul's Weight History
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