Weigh In record (no journal entry) for 16 October 2017
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1924 kcal
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Fat: 37.50g | Prot: 146.34g | Carbs: 255.24g.
Breakfast: Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0%, Oro Saiwa Biscotti, Banana, Coccodì Albume d'uovo Pastorizzato. Lunch: Spinaci, Piselli, Olio Extra Vergine di Oliva, Barilla Pasta, Fagioli Borlotti Freschi. Dinner: Vallelata Mozzarella, Daily Bread Pane di Segale, Findus Filetti di Platessa. Snacks/Other: Myprotein Impact Whey Isolate, Mele Golden Delicious. more...
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Gaining 1.3 kg a Week
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WallyFan's Weight History
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