Weigh In record (no journal entry) for 20 October 2017
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59.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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970 kcal
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Fat: 39.08g | Prot: 67.37g | Carbs: 85.70g.
Breakfast: Graines de Courge, Raisins, Quaker Flocons d'avoine (40g), Monoprix Fromage Blanc 0% Nature, Graines de Tournesol Décortiquées. Lunch: Concombre (Pelé), Carottes, Salade Verte, Sojasun Steak de Soja Tomate Basilic, Soupe courgette brocolis. Dinner: Sodeb'O Salade Poulet Caesar. more...
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Losing 2.8 kg a Week
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Marine.daul's Weight History
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