Weigh In record (no journal entry) for 24 October 2017
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82.8 kg
Lost so far: 8.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1033 kcal
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Fat: 87.24g | Prot: 44.93g | Carbs: 28.50g.
Breakfast: Café Brasileiro Café, Copra Óleo de Coco Extra Virgem, Cafezinho, Queijo Meia Cura. Snacks/Other: Amêndoas Secas Torradas (sem Sal). more...
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Losing 0.3 kg a Week
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Gina 2015's Weight History
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