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alhamdulillah... semangaaaaat 45 kg 😍😍
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54.8 kg
Lost so far: 0.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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370 kcal
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Fat: 13.00g | Prot: 16.00g | Carbs: 49.00g.
Breakfast: Sari Roti Sandwich Gandum Kacang. Dinner: WRP Everyday 200. more...
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Losing 7 kg a Week
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langsingdansehat's Weight History
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