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mungkin grgr belum BAB dan belum OR malamnya kali ya??
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56.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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903 kcal
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Fat: 31.12g | Prot: 37.73g | Carbs: 119.70g.
Breakfast: Sari Roti Sari Roti Dorayaki Pandan Sarikaya. Lunch: Susu, Mie Ayam. Dinner: WRP Everyday 200. more...
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Gaining 4.4 kg a Week
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langsingdansehat's Weight History
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