Weigh In record (no journal entry) for 27 October 2017
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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304 kcal
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Fat: 10.58g | Prot: 32.73g | Carbs: 20.88g.
Breakfast: Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Échine de Porc, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). more...
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Gaining 1.0 kg a Week
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beatrice.1971's Weight History
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