Weigh In record (no journal entry) for 27 October 2017
|
90.8 kg
Lost so far: 37.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
792 kcal
|
Fat: 19.92g | Prot: 42.86g | Carbs: 109.75g.
Breakfast: Herbalife Malteada, Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Proteína, Herbalife Fibra de Manzana. Lunch: Rollos de California. Dinner: Palomitas de Maíz con Sabor a Queso. Snacks/Other: Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada, Herbalife Xtra Shake, Herbalife Barra de Chocolate. more...
|
|
2689 kcal
|
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yali Arvizu's Weight History
|