Weigh In record (no journal entry) for 30 October 2017
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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875 kcal
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Fat: 23.11g | Prot: 46.07g | Carbs: 127.78g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Печень Говяжья. Dinner: Красные Помидоры, Плов с Курицей. Snacks/Other: Виноград, Сливы. more...
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Losing 0.7 kg a Week
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Galina-3008's Weight History
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