Weigh In record (no journal entry) for 30 October 2017
|
74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 October 2017:
|
1023 kcal
|
Fat: 53.38g | Prot: 44.50g | Carbs: 96.32g.
Breakfast: Café. Lunch: Hinode Shake de Chocolate. Dinner: Maionese, Alface, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Nescau Nescau Prontinho, Kibon Sorvete de Creme, Casa do Pão de Queijo Pão de Queijo, Clamel Pé de Moça, Biscoito Amanteigado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielasimoes's Weight History
|