Weigh In record (no journal entry) for 05 November 2017
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58.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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795 kcal
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Fat: 19.55g | Prot: 38.03g | Carbs: 126.75g.
Breakfast: Miel, Monoprix Muffins Complets, Raisins, Banane, Bowl cake sarrasin. Lunch: Noix du Brésil, Graines de Courge, Pomme, Taillefine Fromage Blanc 0%. Dinner: Fleury Michon Surimi, Potée chou. Snacks/Other: Raisins. more...
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1741 kcal
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Exercise:
Course à pieds marine - 30 minutes, Abdominal (Sit Ups) - 7 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...
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Gaining 1.4 kg a Week
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Marine.daul's Weight History
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